Lara's Tone It Up Blog

Ok, I get it that it's officially spring but as I made this one a couple days please humor me with one more squash recipe. This will ser...

If you follow my blog you know I love tortillas. So much so that I scoured the internet for a grain/gluten free recipe so I could continue ...

I was looking to try something totally different when I chose this recipe but I now realize it's basically the same thing I've been...

Though potatoes aren't technically grain they have the same starchy, "carby" qualities as grain so if you're following a n...

It may still be in the 90s in Los Angeles but I've already transitioned to "fall" foods like pumpkin spice lattes and butternu...

If you've been following my journey over the past year you know I've completely eliminated starch from my diet. Add to that my recen...