Lara's Tone It Up Blog

For anyone who has been contemplating joining the Tone It Up team today is the day to do it! I absolutely LOVE my tone it up tank (you...

I was first introduced to TRX (Total body Resistance eXercise) last year when a personal trainer brought one to one of our training sessions...

Just returned from one of my favorite workouts - TRX!! Now I have plenty of room for extra calories. (But not TOO many extra;) If you foll...

I have been a fan of beets for years and consider a beet salad with goat cheese a treat. However, since discovering all the health benefits ...

I'm happy to report that the Tone It Up "Seven Day" (in quotes because I met my goal in five days) was a success! I was able t...

I'm loving Tone It Up's 7 Day Slim Down but there's not a whole lot to say about it. The "recipes" (add protein t...

In keeping with my theme of varying my workouts and continuing to challenge myself I finally took my first Indo-Row class. I bought the vouc...