Lara's Tone It Up Blog

Phew! Between deadlines at work and holiday parties I haven't had a spare minute to post! But I can't resist sharing this delicious ...

Here are a few very easy "green" recipes. Due to a holiday party last night I slept MUCH later than usual and was still able to th...

I wish I could bring you all along for my favorite (and in my opinion the BEST) workout at Circuit Works circuit training gym. Each class in...

As my mom will tell you she HATES salmon. (And yes she knows that hate is a strong word - in fact I think she's the one who taught me th...

For anyone who has been contemplating joining the Tone It Up team today is the day to do it! I absolutely LOVE my tone it up tank (you...

I was first introduced to TRX (Total body Resistance eXercise) last year when a personal trainer brought one to one of our training sessions...

Just returned from one of my favorite workouts - TRX!! Now I have plenty of room for extra calories. (But not TOO many extra;) If you foll...